• Fresh and Vibrant Mixed Salad RecipeAre you ready to elevate your salad game? This fresh and vibrant mixed salad is not only a feast for the eyes but also packed with nutrients and flavors. Perfect as a light lunch or a side dish for dinner, this salad is versatile and easy to customize. Let’s dive into the ingredients and steps to create a delicious bowl of goodness!
• Ingredients
• For the Salad:
  2 cups mixed greens (spinach, arugula, and romaine work well)
  1 cup cherry tomatoes, halved
  1 cucumber, diced
  1 bell pepper, diced (choose your favorite color)
  1/2 red onion, thinly sliced
  1 avocado, diced
  1/4 cup feta cheese, crumbled (optional)
  1/4 cup walnuts or sunflower seeds (for added crunch)
  For the Dressing:
  1/4 cup olive oil
  2 tablespoons balsamic vinegar (or lemon juice for a citrus twist)
  1 teaspoon Dijon mustard
  1 teaspoon honey or maple syrup (for a hint of sweetness)
  Salt and pepper to taste

Instructions

Prepare the Ingredients: Start by washing and drying your mixed greens thoroughly. Chop the cherry tomatoes, cucumber, bell pepper, and red onion. If you’re using avocado, dice it just before serving to keep it fresh.
Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, and honey. Season with salt and pepper to taste. Adjust the sweetness or acidity based on your preference.
Combine the Salad: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion. Toss gently to mix.
Add the Avocado and Toppings: Carefully fold in the diced avocado and sprinkle with feta cheese and walnuts or sunflower seeds.
Dress the Salad: Drizzle your homemade dressing over the salad and toss gently until everything is well coated.
Serve and Enjoy: Divide the salad onto plates or serve in a large bowl for everyone to help themselves. Enjoy the fresh flavors and satisfying crunch!
Tips for Customization
Protein Boost: Add grilled chicken, chickpeas, or quinoa for extra protein.
Seasonal Variations: Switch up the vegetables based on the season. In summer, try adding corn and zucchini; in winter, roasted root vegetables are delicious.
Herbs: Fresh herbs like basil, parsley, or cilantro can add a delightful burst of flavor.

Conclusion

This mixed salad is not just a dish; it’s an experience! Bursting with color and texture, it’s a great way to incorporate more veggies into your diet. Plus, with the homemade dressing, you control the flavors and ingredients. Whether you’re enjoying it at a picnic or as a side at dinner, this salad will surely impress. Happy salad making! 🥗✨
Feel free to share your own twists on this recipe in the comments below!